The Land Of

ISRAEL

Opinion

How to Make Your Judean Diet Goals Realistic and Sustainable

✨Begin your journey of physical transformation and spiritual alignment:
https://Thelandofisrael.kartra.com/page/judean-diet-pre-registration

In this clip from the Judean Diet, we discuss the most common stumbling block: Trying to do too much at once and ending up achieving nothing.

Whether it’s attempting a 4-hour eating window or following a strict carnivore plan, the key is realistic, individualized goals.
The decision to set limits and adjust expectations is yours — and it’s the only way to stay consistent, healthy, and spiritually aligned.

🔥 Join us to learn how to create a sustainable Judean Diet plan that strengthens your body and your connection to Hashem.

🔔 Sign up so you don’t miss the launch:
https://Thelandofisrael.kartra.com/page/judean-diet-pre-registration

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